Sunday, 23 December 2018
A University Survival Guide
I started this year on a "quit dicking about" note: I knew what I was in for and had been preparing for the very worst. I'd been told that third year was "the worst year of your entire life" and that "it's hell. Literally hell."
But, if I'm being honest, third year isn't all that hellish. Like, some days I barely have time to breathe because I have so much to do. However, as a part of my "quit dicking about" vow, I have forced myself to keep on top of my game - and I have done this via what I like to call my University Survival Guide.
"Survival" may be a bit extra but, hey, if it gets the job done, who am I to complain?
I'm going to be sharing some tips and strategies I've found useful in the course of my university career, especially during this final year. It's a way of working around the stress and exhaustion, being productive whilst also remaining positive and motivated.
FIND YOUR PLACE (OF STUDY)
You will work most productively if you are comfortable: if that means studying in bed, then do it! I can't be behind a desk for long periods of time; I get fidgety and restless and distracted and it all goes downhill. I like to take my laptop and move around: from my sofa, to the ground, even lying across the stairs! I feel as though my best ideas come to me when I move around a little bit. Hence, I get more done! You need to create a little work-sanctuary for yourself, wherever you feel most comfortable and motivated. If you do, you'll find that you feel more engaged in your work and are more productive.

BREAK IT DOWN
No, not breakdown - cba with that anymore: no time for it (literally)!
Something I find really useful is breaking down my assignments into small tasks because it lets me trick my mind into starting/finishing essays early. I think "ok, I have an hour...I'll research xyz." Specificity is key. Being able to tick little tasks off your to-do list is far more motivating than thinking "ok, I have an hour to start this whole assignment." It looks like you're making faster progress and keeps me on track and less overwhelmed. If you focus on specific targets, you're more inclined to reach your goal quickly.
BRIBERY WORKS: DO IT!
Bribery is the best form of motivation. Whatever it is - a night out, a cinema trip, a snack, or even just a few hours' nap - do it! You know what you can bribe yourself with to get work done. It's the best reward for hard work. Just make sure you keep your reward in check though: a twenty minute nap might accidentally turn into four hours of dangerously blissful sleep (speaking from experience).
GO OUTSIDE AND EXERCISE
This is probably going to sound like the worst advice ever, but the gym really makes me switch off. I don't think about uni, work, anything. I don't even mean to; it just happens naturally. If the gym isn't for you, even something as simple as going for a walk outside is essential. Fresh air helps clear your mind and the busy outdoors offers distraction for any stress you might be feeling. You can go home later and sit down with a more productive and positive attitude.

Monday, 26 November 2018
Iceland: It's Heating Up!
I'm really late to the party on this one!
And forgive me for the title...I just couldn't help myself!
So, as you most likely already know (if you're British), Clearcast recently rejected Iceland's 2018 Christmas Advert. The body for vetting adverts on TV claimed that the advert - made by environmental organisation, Greenpeace - breached rules banning political advertising, stated in the 2003 Communications Act.
If you ask me, this entire thing is an injustice to the education of the public regarding the environmental dangers we face. We laugh in the face of 'certain presidential figures' (LOL-hint-LOL) for their lack of action on climate change, but preventing this from being aired - censoring the truth of the world we are living in - is almost as damaging.
However, there are several arguments here; the adverts has definitely been open to cynicism. Obviously, there are questions as to what "political" really means and what information is presented to us, the consumers.
If you ask me, 2018 has been the year of purpose. That is, we demand for brands and figures to portray a sense of authenticity...if they believe in something, we can believe in it too. Iceland have made a statement about the destroying of rainforests for palm oil. In the same vein, look at Ben & Jerry's "Save Our World" campaign, Airbnb's "#WeAccept" statement. Even Pepsi tried to make a statement on the Black Lives Matter movement (a disastrous failure, I might add, but that's for another time!) Brands are involving themselves in the 'market of politics.'
This 'market' is where we first encounter debate over authenticity. If we expect brands to involve themselves in current affairs as a means of giving themselves purpose, what do the powers at be have to hide in terms of censorship? What messages are blocked? Our desire to connect with a brand via what they stand for is possibly interfered with in the boardroom by the powers-at-be. There's gotta be mood boards, meetings, graphs, deciding what slides and what is just plainly "too political." Clearly, my "too political" might differ from yours. And that's precisely what I'm getting at. Subjectivity...it's great, right?
And then we move onto the whole CHRISTMAS ADVERT OMG JOHN LEWIS PENGUINS BEARS ELTON JOHN season. We all know how they pull on the heart strings - emotional appeal of childhood, animals on adventures, classic musicians...(I love u Sir Elton xo). John Lewis is the ultimate G at the Christmas ad, almost undeniably so. They please the crowd, they please the boardroom: everything is a-ok.

If you're quiet enough, you can almost hear the whimpers of thousands of mothers crying into the soft, soggy fur of the Monty the Penguin teddy they bought for their toddler. Emotion is what John Lewis does best - it's practically their own genre.
Maybe Iceland are trying to do the same?
Maybe Iceland want to find their own genre, riskily investing into the "market of politics" to make their own mark in the Christmas Advert world. And I, for one, am all for it!
Facts show we have 10 years left to save the planet. Ice caps are melting due to over an entire degree rise in temperatures. We've been advised to reduce plastic waste, lessen (if not eradicate) our palm oil usage, consume less animal produce .e.t.c. With these statistics, Iceland have completely opened the conversation of environmental awareness to the regular consumer, who perhaps might not understand the severity of these issues. Big words, big numbers...they're pretty intimidating! Iceland have made it simple, clear-cut and honest. What more could a brand do in terms of authenticity?
Iceland have redefined the Christmas Advert. John Lewis can use Elton John, but Iceland are plaguing on emotions in a very different way. It's commercial, it's marketed, but plays on the moral compass I rarely see other brands do. The Christmas Advert has now become less cosy, less candles and mince pies, and more a space to open up a real and authentic dialogue to educate and trigger emotional compasses in the most honest way possible. And I'm here for it!
Monday, 8 October 2018
"Fine." #WorldMentalHealthDay2018
Sunday, 23 September 2018
When the World is Swallowing You Up...
Do you ever feel on the verge of a mini meltdown?
1. Be Kind to Your Future Self.
2. Get Organised.
3. Be Realistic.
4. Say "No." The World Won't Stop Turning (probably.)
5. Take Time For Yourself.
Friday, 14 September 2018
A Letter to the NHS
Hi! It's little old me...again. We're kind of familiar at this point; we've bumped* into each other quite a lot over the years. I know that you come under a lot of criticism for pretty much anything and everything: from the amount of money you swallow to your lengthy appointment waiting times and everything in between. But I don't see that side of things. I only see how you've helped me and those I love.
*not an intentional pun.
I'm extremely fortunate and am proud to say that I have grown up in a country where medical care is free. It's a given for those around my age. We've only ever really known free healthcare. Got a bad cut? Nip up to the walk-in centre for some stitches...for free! Had a nasty cough for a while? Give your local GP a call and book an appointment...for free! I'm kind of embarrassed to say that I have taken it for granted. However, over the course of this month in particular, I've gained insight into the world in which you work. You do amazing things for so many people. Sooooo, I thought I would write you a quick thankyou letter for everything you have done and continue to do.

I'll start from the beginning.
Thankyou to those wonderful midwives who helped my mum on that hot June day in 1998. Thankyou for sitting with her through a long, traumatic labour, comforting her and encouraging her to keep going. I was clearly in no rush to meet you all but you were pretty happy to welcome me into the world and take care of us both.
Thankyou to our family GP. You've watched one child after the other, after the other, wander nervously into your office as we sat awkwardly, listening to our concerns over everything from agonising stomach pains to asthma attacks. Without your years of study and experience, without your patience and your understanding, our lives would have been riddled with confusion and discomfort.
Thankyou to every paramedic that has rushed out to meet us in our time of need. You run towards the crisis, not away from it. You keep cool amidst the panic, you're efficient and you're as helpful as you possibly can be. You care. And in the moments we need you, that's simply enough.
Thankyou to every surgeon who has used your incomprehensibly massive brain to serve others. Thankyou for working 12+ hour shifts to keep people alive, working for them to open their eyes when you desperately need to shut yours for the night. Thankyou for fixing backs, legs, hearts, noses, throats, stomachs...everything we have come to you for. Thankyou for fixing us, taking away our pain, letting us put all of our trust and faith in you for a few fateful hours...only for us to never cross paths again.
Thankyou to the nurses who have comforted us in every A and E waiting room, every ward, every office we've been in. Thankyou for being friendly and always having a smile on your face - even though your pay is quite frankly shite and your working conditions are worsening by the year. I'm shocked more of you haven't rolled your eyes, stuck your finger up and turned your back on it all. But that goes to show how special you all really are. Know that you are appreciated.
Thank you to every healthcare assistant, cleaner, porter, cook, janitor, everyone who has helped run the hospitals my family and I have been in. You make the running of the wards a better place. You always have a kind word and a cheery smile for me and I have never once heard any one of you complain about the anti-social hours you work or the abuse you face each day. You make the whole operation run as smoothly as you can and you don't get nearly enough credit for it.
Each one of you staff members are something special. Our battle-weary bodies - tired, weak, vulnerable - pull through because of you: you are our personal army, unleashing everything you possibly have within you to keep us going. You affect us all in more ways than one and you aren't told that nearly enough.
Yes, it is easy to complain about the NHS. Yes, it's easy to moan that it swallows our taxes and that waiting 30 minutes for an ambulance isn't good enough. But this underfunded, blocked-bed problem of a system is being propped up on the shoulders of super-humans who, day in, day out, are blamed for a crisis that is completely out of their control. Let's think about them for a second.
And that's why I've written this letter for all those working as a part of this system. From behalf of myself, my family, and an entire nation that takes you for granted...thankyou.
Tuesday, 4 September 2018
A Few Things That Make Me Happy
I feel so happy and content when travelling and...well, right back at home (ironic, much?) Settled again. Going to the States was the break from my similar surroundings in London that I absolutely needed, and most definitely fueled my desire to start bringing that kind of happiness back into my life all of the time!
Here are a few things that made me very happy over the last couple of weeks of my summer.
S U N N Y C Y C L E S
My day in Central Park was bliss. With the warm sun melting into my shoulders as I steered round the green, all I can remember is feeling complete peace. I spent a super enjoyable four or five hours just pedalling round to the beat of laughter and conversation with friends, forgetting that the hustle and bustle of the city that never sleeps was just outside of the gates.
R O A D T R I P S
Great journeys aren't planned; they're made! And, often, the spontaneity of road trips often make for the best memories. Road trips are the best time to bond with the people you're travelling with, and there’s plenty that can be done. Moving away from steady Wi-Fi means long conversations find a place to happen; songs that stir up nostalgia get a chance to be heard (Hamilton songs BLASTING on repeat) embarrassing and funny old stories that you thought were buried deep get to relive (and admit it, you kind of like it); and more importantly, you get a chance to create new memories.
F A M I L Y T I M E
There's nothing more special than spending time with those you love and who love you too...and that's exactly what I got to do this summer! I got to see family and some of my best friends in thentire world in ACTUAL REAL LIFE AND NOT THORUGH A PHONE SCREEN! To me, family isn't just the people you see everyday. You don't even have to be related to them. Family is simply a group of people who care about each other and my time away made me realise that I am super lucky to have family who, although I rarely see them, care enough about me to make an effort to see me!
C I T Y L I F E
Though I loved my time hibernating in the woodlands, completely disconnected and isolated, we all know that I am a real city-lover at heart. I think I'd struggle to breathe smog-free, untainted oxygen these days and god knows how I'd manage without a 24/7 gym or supermarket. And that's probably why I felt completely at home on my travels this summer; I explored and got lost and immersed myself in several different cities, each one different from the last, but still just as great in its own special way.
E D U C A T I O N , E D U C A T I O N , E D U C A T I O N
Seeing all these new places has offered me the education of a lifetime. I've seen, learned, heard things I have only dreamed of - from the constitution and memorials of DC right to the histories of the backstreets and markets of Brooklyn. There's only so much the TV or a book can give. Actually experiencing these places, being there, is a whole other adventure.
Monday, 27 August 2018
Lessons I Learned as a Camp Counsellor
Because two months in a log cabin teaches you a lot.
Wednesday, 22 August 2018
UPDATE: Where Have I Been?
Hey blog! Well...it's been a while.
As many of you probably know (and if you don't, here's your update!), I have been abroad this summer. I've been working as a counsellor at Kenwood Camp in Connecticut, USA. And what an experience it was! I won't give too much away right now. Just stay tuned for some further, more detailed posts (and maybe a photo or a million!)
Working abroad was an opportunity I just couldn't pass up. I've had the summer of a lifetime and have been afforded experiences I only could have dreamed of, from hiking and free lake swimming all the way to campfire sing-songs and manic trips to Wal-Mart.
As I write this from the nation's capital, I can't help but feel somewhat bad for having neglected my online stream of consciousness. But it's not without good reason (#unplugged #walmartwifi).
Perhaps this break has done me and my writing some good. Maybe my posts might have some more variety. I have plenty of stories to tell and experiences to share from my time here and I cannot WAIT to write them all down and update you all.
I'm sorry for having been boring and quiet as of recent. However, I PROMISE I am back and (hopefully) better than ever.
All the love forever xoxoxo
Sunday, 17 June 2018
An Open Letter to Dads Like Ours
I could say "thank you" a million times to my Dad and it still wouldn't be enough. It barely scratches the surface of how much I owe him and am grateful for him and everything he does. Words simply aren't enough (which is kind of ironic seeing as you were the one who always encouraged me to use my words and write.)
This is an open letter to Dads like ours. The best ones.
These are the father-figures (not always Dads) who deserve a thousand "thank yous" for just being the people that they are. For being supportive and kind and encouraging and annoying and embarrassing and all things Dads both are and are not.
Every child grows up looking up to a father-figure. And in the most literal and metaphorical of senses, I still do. You never have stopped teaching me; from riding bikes and reading books all the life lessons in between (though I'm still pretty sure that making me reverse around a roundabout is hardly a life lesson!)
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*this is what happens when you attempt to reverse around a roundabout and leave the car in a temper :) |
So I thought it was a good time to just say “I love you.” And it sounds cheesy and words aren't really enough but yeah. Just so you know.
*ps I almost deleted this when you told me my puns aren't funny. You know my jokes are (always) funnier than yours.
**I PROMISE YOU I AM A FULLY LICENSED AND SAFE DRIVER